Benevolence Education Centre Hosts ‘Analyse Anxiety – Recognise Stress and Negative Emotions’ Mental Health Lecture

2022-04-14

  • Counsellor Lam Wing Ian Delivers Mental Health Lecture to Year 1 Students

Kiang Wu Nursing College of Macau (KWNC), Benevolence Education Centre hosted the first‘Analyse Anxiety – Recognise Stress and Negative Emotions’ Mental Health Lecture on the 25th March 2022 during the second term of this academic year. Counsellor Lam Wing Ian delivered the lecture and explained pressure of study and clinical study that first year students might be under. More than 100 students joined the lecture. In order to strengthen students' awareness of mental and spiritual health, promote a culture of caring in the campus, and respond to environmental changes, the College holds lectures on mental health every year.


During this lecture, the counsellor explained to students how to identify stress, they listened to peers talking about it, shared how to cope with stress, and stress relief tips. In the lecture, through listening to problems of others, students connected them with their own experiences, and then learnt or expanded their ways of handling various life events, thus enhanced their mental resilience.


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